焦米,作为一种独特的食品,不仅具有传统的主食价值,还蕴含着丰富的健康益处。以下是焦米的一些主要好处与效果:

1. **健脾养胃**:中医认为,大米性味甘平,炒焦后能更好地发挥健脾养胃的作用。炒焦米可以改善脾胃虚弱、食欲不振、乏力等症状。

2. **涩肠止泻**:炒焦米能吸附肠黏膜上的有害物质,有助于止泻,尤其适合腹泻、便秘等消化系统问题。

3. **清洁肠道**:焦米中的活性炭成分能有效吸附水分和异味,帮助清洁肠道,改善肠道健康。

4. **降低血压和血脂**:通过清理肠道细菌,加快新陈代谢,焦米有助于降低血压和血脂,对减肥有一定的辅助作用。

5. **祛湿防溃疡**:炒焦米具有一定的祛湿功能,可以预防皮炎、湿疹等皮肤问题,同时糙米、大麦等米糠麦皮中的维生素和矿物质有助于防治口腔溃疡。

6. **静心安神**:焦米茶,如日本流行的玄米茶,结合茶香与米香,有助于缓解精神压力,达到静心安神的效果。

7. **瘦身减肚子**:焦米茶热量低,偶尔用作代餐,有助于减肥,改善新陈代谢,同时保护脾胃。

8. **适合孕妇和宝宝**:焦米易消化,含有丰富的营养物质,孕妇和宝宝适量食用,有助于缓解食欲不振等症状。

然而,值得注意的是,虽然焦米有诸多益处,但也存在一些禁忌。例如,便秘者应慎用,因为焦米具有收敛止泻的作用,可能会加重便秘症状。此外,糖尿病患者、脾胃湿热所致的胃痛、胃胀患者也不宜食用焦米。

焦米,作为一种独特的食品,不仅具有传统的主食价值,还蕴含着丰富的健康益处。以下是焦米的一些主要好处与效果:

总之,焦米作为一种传统食品,不仅美味,还具有多种健康益处,但在食用时应注意个人体质和健康状况。

燕窝炖雪梨是一道传统的滋补佳品,其好处主要体现在以下几个方面:

燕窝炖雪梨是一道传统的滋补佳品,其好处主要体现在以下几个方面:

1. **润肺止咳**:雪梨和燕窝都具有润肺的作用。雪梨含有丰富的水分和维生素,能够滋润肺部,缓解咳嗽、干咳等症状。燕窝中的表皮酸、燕窝酸等成分具有润肺、止咳、补肺的效果。

燕窝炖雪梨是一道传统的滋补佳品,其好处主要体现在以下几个方面:

2. **美容养颜**:燕窝中的表皮酸、胶原蛋白等成分能够滋养皮肤,使皮肤光滑细腻,减少皱纹,延缓衰老。

3. **增强免疫力**:燕窝中的蛋白质、氨基酸、矿物质等成分能够增强人体免疫力,提高身体抵抗力。

4. **调节呼吸系统**:燕窝中的有效成分能够缓解呼吸道炎症,对于支气管炎、哮喘等疾病有一定的辅助治疗作用。

5. **养胃健脾**:燕窝中的营养成分能够滋养脾胃,对于消化不良、食欲不振等消化系统问题有改善作用。

6. **补血养血**:燕窝中的表皮酸、氨基酸等成分具有补血养血的作用,对贫血患者有一定的辅助治疗作用。

7. **抗氧化**:燕窝中的抗氧化物质能够清除体内的自由基,减缓细胞衰老。

8. **调节内分泌**:燕窝中的激素样物质能够调节人体内分泌,改善内分泌失调等问题。

9. **养心安神**:燕窝中的表皮酸、氨基酸等成分有助于改善睡眠,缓解焦虑、抑郁等情绪问题。

10. **提高新陈代谢**:燕窝中的营养成分能够促进新陈代谢,有助于减肥和保持身材。

11. **滋阴润燥**:燕窝炖雪梨具有很好的滋阴润燥作用,适合秋季食用,帮助缓解秋燥。

12. **补充能量**:燕窝中的营养成分能够为身体提供能量,增强体力。

总之,燕窝炖雪梨是一种营养丰富、功效显著的滋补佳品,适合各个年龄段的人群食用,具有很好的保健作用。但需要注意的是,燕窝虽好,但并非适合所有人。孕妇、哺乳期妇女、身体虚弱者等人群在食用燕窝炖雪梨时应遵医嘱,适量食用。

狗皮膏是一种传统的中成药,其主要成分包括生川乌、羌活、高良姜、官桂、当归、防己等,具有显著的祛风散寒、舒筋活血、止痛的功效。以下是狗皮膏的药效及应用详解:

### 药效详解:

1. **祛风散寒**:狗皮膏中的生川乌、羌活等成分具有祛风散寒的作用,适用于因风邪侵袭引起的各种症状。

2. **舒筋活血**:通过舒筋活络,狗皮膏有助于改善血液循环,对因气血瘀滞引起的疼痛有缓解作用。

3. **止痛**:狗皮膏中的多种成分共同作用,能够有效缓解各种疼痛症状,如跌打损伤、关节疼痛等。

4. **活血化瘀**:适用于因瘀血引起的疼痛和肿胀。

狗皮膏是一种传统的中成药,其主要成分包括生川乌、羌活、高良姜、官桂、当归、防己等,具有显著的祛风散寒、舒筋活血、止痛的功效。以下是狗皮膏的药效及应用详解:

### 应用详解:

1. **适应症**:
– 跌打损伤引起的疼痛。
– 腰椎间盘突出引起的关节疼痛。
– 骨关节退行性变引起的疼痛。
– 运动损伤引起的关节疼痛。
– 受寒受凉造成的关节肌肉疼痛。
– 风寒湿邪、气血瘀滞所致的痹病。
– 四肢麻木、腰腿疼痛、筋脉拘挛。
– 跌打损伤、闪腰岔气、局部肿痛。
– 寒湿瘀滞所致的脘腹冷痛、行经腹痛、寒湿带下、积聚痞块。

2. **使用方法**:
– 局部热敷或理疗后,将狗皮膏贴于患处或穴位。
– 注意皮肤过敏情况,避免长时间贴敷。
– 建议贴膏药的时间控制在24小时以内。

3. **注意事项**:
– 对橡胶膏过敏者禁用。
– 皮肤破损、溃烂者不宜使用。

狗皮膏是一种传统的中成药,其主要成分包括生川乌、羌活、高良姜、官桂、当归、防己等,具有显著的祛风散寒、舒筋活血、止痛的功效。以下是狗皮膏的药效及应用详解:

– 孕妇、年老体弱者应在医师指导下使用。
– 使用过程中若出现不适,应立即停药并咨询医师。

总之,狗皮膏作为一种传统中成药,在缓解疼痛、活血化瘀等方面具有显著疗效。但在使用过程中,应注意适应症、禁忌和正确使用方法,以确保用药安全。

黄精鸡头,又称为鸡头黄精,是一种传统的中药材,具有丰富的养生功效。以下是黄精鸡头的主要养生功效:

黄精鸡头,又称为鸡头黄精,是一种传统的中药材,具有丰富的养生功效。以下是黄精鸡头的主要养生功效:

1. **补中益气**:黄精鸡头能补中益气,对于脾胃虚弱、身体倦怠乏力、腰膝酸软、遗精滑精等症状有缓解作用。

2. **补肾益精**:对于肾精不足引起的脱发、须发早白、眩晕耳鸣等病症有一定的治疗效果。

黄精鸡头,又称为鸡头黄精,是一种传统的中药材,具有丰富的养生功效。以下是黄精鸡头的主要养生功效:

3. **保护血管**:黄精鸡头对心肌缺血、脑供血不足的患者有益,可以增强免疫力,维持人体健康状态。

4. **调节脾胃**:对于消化不良、腹胀腹痛等症状有改善作用。

5. **润肺生津**:对于口干、干咳无痰、少痰等症状有滋润作用。

6. **滋阴润燥**:对阴虚肺燥导致的干咳、少痰,以及肺肾阴虚导致的久咳不愈、劳嗽等有疗效。

黄精鸡头,又称为鸡头黄精,是一种传统的中药材,具有丰富的养生功效。以下是黄精鸡头的主要养生功效:

7. **调节血糖**:对于糖尿病患者,黄精鸡头可以长期使用,帮助控制血糖,增强免疫力,改善健康状况。

8. **降血压、降血脂、降血糖**:具有降血压、降血糖、降血脂的作用,有助于预防动脉粥样硬化和延缓衰老。

9. **免疫激活**:黄精多糖具有免疫激活作用,有助于增强人体抵抗力。

10. **延年益寿**:传统医学认为黄精鸡头具有延年益寿的功效,长期服用有益于健康。

需要注意的是,虽然黄精鸡头具有多种养生功效,但并非所有人都适合食用。痰湿体寒、胃火不旺的人应避免服用。此外,在使用黄精鸡头进行养生时,最好在专业中医师的指导下进行。

清肺散是一类中成药,其主要疗效特点如下:

1. **清肺散结**:清肺散的主要功效是清肺散结,适用于肺部的各种结节性疾病,如肺结节、肺癌等。

2. **活血止痛**:具有活血化瘀的作用,能够缓解因肺部疾病引起的疼痛症状。

3. **解毒化痰**:有助于清除肺部痰液,减轻咳嗽、痰多等症状。

4. **提高免疫力**:部分清肺散成分具有增强免疫力的作用,有助于提高患者自身的抗病能力。

清肺散是一类中成药,其主要疗效特点如下:

5. **辅助治疗**:对于肺癌患者,清肺散可作为手术、放化疗的辅助用药,以减轻症状和增强治疗效果。

6. **适用人群广泛**:适用于肺癌、肺结节、肺结核、慢性支气管炎等肺部疾病患者。

7. **注意事项**:在服用清肺散期间,患者需遵循医嘱,注意饮食清淡,避免辛辣、油腻食物,戒烟酒,保持良好的生活习惯。

清肺散是一类中成药,其主要疗效特点如下:

8. **成分天然**:清肺散多由天然药材组成,如绞股蓝、三七、川贝母、半夏、玄参、白果、冬虫夏草、珍珠、灵芝、阿胶和人工牛黄等,具有一定的安全性。

9. **药理作用**:清肺散具有抑制癌细胞转移及扩散、提高机体免疫功能、降低放化疗对人体毒副作用等药理作用。

清肺散是一类中成药,其主要疗效特点如下:

10. **疗效分析**:根据不同患者的情况,清肺散的疗效可能会有所不同。部分患者服用后症状得到改善,而部分患者可能效果不明显。

总之,清肺散在治疗肺部疾病方面具有一定的疗效,但具体效果需根据患者个体差异和病情进行评估。在服用前,建议患者咨询医生或药师,确保用药安全有效。

杜仲花茶作为一种传统的中药材茶饮,其益处主要体现在以下几个方面:

1. **调节血脂**:杜仲花茶中的有效成分能够帮助调节血脂,对于高血脂患者有一定的辅助治疗作用。

2. **治疗便秘、调节胃肠**:杜仲茶中含有的桃叶珊瑚甙等成分,有助于保护肠壁,清除肠道内的废物,促进正常的新陈代谢,对治疗便秘和调节肠胃功能有良好效果。

杜仲花茶作为一种传统的中药材茶饮,其益处主要体现在以下几个方面:

3. **增强免疫力**:杜仲花茶富含多糖、蛋白质和氨基酸等营养成分,能够增强人体免疫力,预防疾病。

4. **消炎镇痛**:杜仲花茶具有一定的消炎镇痛作用,可以缓解身体不适。

杜仲花茶作为一种传统的中药材茶饮,其益处主要体现在以下几个方面:

5. **保肝护肝**:杜仲花中的桃叶珊瑚甙等成分具有明显的护肝活性,能促进肝细胞再生,抑制乙型肝炎病毒DNA的复制,具有抗菌作用。

杜仲花茶作为一种传统的中药材茶饮,其益处主要体现在以下几个方面:

6. **心脏血管功能的调节**:杜仲花茶中的天然活性成分如榭皮素等,可以促进冠脉血液循环,有助于治疗心脑血管疾病。

7. **降压效应**:杜仲花茶中的多种有效成分,如松脂醇双糖苷、桃叶珊、绿原酸、多糖等,具有降血压、降血脂的作用,且作用持久,无副作用。

8. **补肾作用**:杜仲花茶对肾阳虚有较好的改善作用,能促进免疫、兴奋垂体-肾上腺皮质系统,提高肾上腺皮质功能。

9. **减肥作用**:杜仲花茶中含有的成分能加速新陈代谢,有助于减少皮下脂肪堆积,具有一定的减肥效果。

10. **祛寒除湿**:对于因肾阳亏虚导致的水液代谢异常,如腹泻、下利清谷等症状,杜仲花茶也有一定的改善作用。

然而,需要注意的是,虽然杜仲花茶具有诸多益处,但在饮用时也应遵循适量原则,特别是对于脾胃虚弱、低血压、身体虚火旺、有热症的人群以及孕妇等特殊人群,应谨慎饮用或咨询医生。

After I decided, there was an instant silence around me. The gongs and drums stopped to watch and the noise was quiet. There was a dark horse beside me breathing heavily …

[Our great history teacher, when Xu Zhaopei entered the palace at Xiao Yi’s age, contradicted himself by referring to the historical records and choosing Xu Zhaopei to enter the palace.]
Chapter 533 Don’t be a man
In all fairness, Xiao Yi, the king of Xiangdong, is a good-looking man. This man is of medium height, with a handsome face and white face, but he can’t see clearly in his right eye. However, it is unusual to see that Cyclops is different, Xiao Yi’s right eye has not shrunk and deformed, and his eye shape is still normal. However, this has not affected his appearance at all, but it has made his eyes look deeper and blurred, making it difficult for people to guess what he is thinking according to his eyes.
In addition, although Xiao Yi is a sovereign, he is not dressed in red today because he has a military academy. He is wearing a yellow handsome armor. Liang Guojun is simple and light, not bloated. Xiao Yi looks heroic against the yellow handsome armor. Because he is married to the princess, Xiao Yi is happy. Even if he sees me in the road at the moment, he doesn’t care too much. He is a little curious and squints at me. He doesn’t know me. Naturally, he doesn’t know my motivation for blocking the way.
Although he didn’t know me, Xu Jia sent his relatives to know me, so several people sent their relatives to me in a hurry from the ceremonial ceremony.
"It’s official business. Please come back soon." I’m talking about a middle-aged maid in Xu Fu, Xu Zhaopei, who is surrounded by an old man and a little two intimate maids. This middle-aged maid is one of them.
"Sister Ping, please tell your young lady that I have come to pick her up." I rushed to the middle-aged maid and said softly, I am familiar with this middle-aged maid and very kind.
"Yu Gong, look at this …" The middle-aged maid showed a masculine face.
"What’s the matter?" At this time, a young PianJiang in the wedding procession turned over and came up to me.
"This this ….." Middle-aged maid hesitated and didn’t know that in ancient times, close-fitting servant girl was a dowry with a low status.
"Let!" Young PianJiang stretched out his hand and pushed me to the side of the road.
At this moment, I didn’t move. I didn’t move because I saw the curtain of the phoenix car move. I held my breath and waited for the curtain to be lifted, but the curtain was not lifted. She felt that the car had stopped and didn’t know it was me.
I was pushed to the side of the road, and the horse was pulled to keep on marching. Today is Wang Xidong’s wedding day, so the guards don’t want to be violent. If it were normal, I’m afraid it would have been swords and swords.
This time, I didn’t stop the middle-aged maid in my attention department. After she returned to the team, she was writing something next to the sedan chair.
I am not deaf in this life. Although the peak repair of purple gas has not been restored, the listening skill can already be used to display the consternation in the phoenix sedan chair. My heart suddenly shocked. This soft, waxy and clear sound is so familiar to me. She already knows that I am coming.
At this time, the vibration is not in my mood, and the officers who are walking in the forefront with ceremonial’ re in their hands are also shocked, screaming and vomiting blood. They naturally can’t pass the purple gas barrier.
Although I am young at this time, my thinking is not naive. I don’t want to get involved with my parents and parents Xu Zhaopei because of my actions. I must save them, but I won’t rashly put things in a legal situation.
The sudden changes and screams made Xiao Yi frown. Even so, he still didn’t turn his head and rushed back to the ceremonial lieutenant and made an expression of eyes to signal him to check.
The screams of several officers and the confusion in the team finally made Xu Zhaopei lift the corner of the sedan curtain. At this time, my eyes had already waited there for a long time. After a thousand years, my eyes were clear and pure again. At this time, she had not experienced those unbearable things and the shackles in the deep palace were as clear and pure as leisure.
I looked at her and she looked at me, but she didn’t know why I looked at her so much. She couldn’t read my eyes. At this moment, I felt sad and bitter, and I couldn’t help crying. I came back, but she didn’t go through the baptism of life and death. Is she still me?
"I’ll tell her everything, and she will believe me." After I made up my mind, I smiled at a face of surprise and a little joy. Xu Zhaopei nodded with joy and said that she wanted me to do this. I didn’t shave my head and bear the heat, which made me cry and laugh.
It was a shame to cry in the street, and I did it because I couldn’t help it.
It is incomprehensible to cry and laugh, and I did it because I couldn’t help it.
It’s a strange thing to split a lieutenant with an angry face three meters away, and my stomach is full. The reason I did it was because I couldn’t help it.
This man defiles his hands to push me. Besides, it’s not enough to stand and make up his mind not to kill him. I’ll tell Xiao Yi that I’ve ruined the good thing today.
It’s clear that Yu’s hands were behind his back and he was killed three meters away. Although everyone knows that this matter has something to do with me, no one can convict me without evidence.
"Somebody give me your name?" Xiao Yi finally spoke, although with a vibrato, but compared with those musicians who were scared out of their wits and covered in wrecks, he was quite calm.
I took a cold look at Xiao Yi and grinned at him, but I didn’t answer his question. If you ask me, I will answer you. Who am I?
At this time, the street has been messed up. Previously, I shocked the lieutenant to death, which has scared passers-by to flee, and businesses and shops on both sides of the road have also tried to avoid disaster.
"Yu Chengfeng, is it reasonable for you to stop Wang Yizheng?" Xiao Yi finally learned my true identity from people around him. He lived in Jiangling and didn’t know me, but Xu Fu knew me when he sent his relatives.
"The report is so bad that the villain meets the report to greet the bride and admire her in the horse to stop it." I, hey hey, smile and stretch out my hand to signal that he can move forward. Sometimes you have to be shameless, and the consequences are very serious. Although everyone knows that I stopped him, what about the evidence?
Xiao Yi smell speech frowned again and made a wink at the people around him, indicating that everyone would do it again.

"Who the fuck told you to take him out of the apartment?" Peak out of breath to scold a way "before what don’t give me a message? !”

"We just called, but you couldn’t get through," the brother replied very grievance. "His wrist has been bleeding and he can’t stop having a fever of more than 39 degrees … then we can’t ignore it!"
"Then how can I get to the police station hospital?" Gao Feng has taken off his handbrake and moved forward.
"We don’t know where there is a hospital here. Qi said that the police station hospital is close."
"If I don’t answer the phone, he will be burned to death, and you can’t just take him out." Gao Feng glared at him and scolded, "This young man used to be a police officer and spent time in prison, and his brain is very clever. You must keep an eye on him."
"Yeah, I see."
"Wait for me" Gao Feng threw a sentence and hung up the phone.
……
About half an hour later, the hospital outpatient department rushed to the front of the surgical operating room and asked the two brothers, "Where is he?"
"In the operating room, he seems to be seriously injured." A messenger got up. "The doctor is dealing with it."
Peak surly looked at two people "what do you mean stare dead? It’s his toilet. You both have to follow him for 24 hours. People must be in your monitoring range, okay? "
Two people see peak mood is wrong, there would be no pout nodded his head.
Three people sat on the bench and waited for nearly twenty minutes before the operating room door was pushed, and a doctor led the nurse out.
Gao Feng got up and greeted him with a smile on his face. "Doctor, how is my friend?"
"Is it a trivial matter to break your wrist?" The police doctor adjusted his glasses and replied, "Let’s go through the hospitalization formalities for his wound infection."
"Can the doctor not be hospitalized?" Gao Feng immediately replied, "He has something very important to do and people can’t stay in the hospital."
"It’s up to you then," the police doctor said flatly. "There’s nothing anyone can do if they don’t obey."
"Give him some good anti-inflammatory drugs, and we’ll change the medicine at home." The peak followed.
"But" the doctor nodded.
A nurse in the clinic shouted at Qi, "This time, you should pay attention not to get dirty water on gauze again, otherwise the infection is serious and it is very easy to get septicemia …"
March pale slowly nodded "thank you"
"You’re welcome, Dr. Xie Lu."
"Well" march nodded.
……
Fifteen minutes later.
March peak three people left the hospital and entered the car.
"Buy a stack of phone cards in the front communication store" Gao Feng stepped in and ordered the messenger to "buy five more mobile phones"
"Good" messenger nodded.
In the back seat, Qi lay pale and said nothing.
Gao Feng looked at him coldly and said, "If you get it back, you have to contact that person."
"I want to see a wife and children," replied Qi flatly.
"You are not qualified to make a deal with me," Gao Feng said without doubt. "Let’s get down to business first."

These guards’ eyes are full of madness, staring at breaking into the ancient city, and these people are murderous!

"Grow a flesh and blood Yin Bing Yin Ma?"
Lingxian frowned slightly.
"This is not a Yin Bing Yin Ma"
The Tibetan demon king said, "Even if the Yin soldiers and horses are condensed into flesh and blood, they are all incomplete. It is impossible to keep them so complete."
"These people were all living people in those days, sealed in clay sculptures by the secret law of Mundus, and awakened today for tens of millions of years!"
Tens of millions of years ago, of course, these guards had already fallen.
At this time, they were driven to remain extinct, and Mundus remained the last consciousness in their minds!
Destroy, fight, and fight!
Hearing the words of the Tibetan demon king, everyone present shuddered and felt a thrill.
There must be at least millions of guards in this ancient city, and it is very likely to reach 10 million.
But in those days, Mundus actually buried thousands of magic army seals alive and buried them in the depths of the earth for tens of millions of years!
"Being able to do such a shocking thing is worthy of being ruined!"
Lingxian light nan tone also reveals a trace of envy.
"kill! Kill! Kill! "
Several awakened guards were driven by the residual ideas in their minds to shout and roar at the people in Lingxiao Palace!
Boom!
All around the strip, an ancient chariot is coming towards this place, which is amazing!
More and more ancient city guards are gathering here, and it’s dark and endless.
In the face of such a way, everyone present quickly calmed down.
Although there are a large number of guards in the ancient city, these guards were built in those days, but they were just fairies and fairies, but the highest ones were real demons.
Almost all the demon king and the strong are present, and they can release the cave by algorithm. With the blood force of the flesh, the magic weapon of the cave can also be rushed out!
"What about that bitch?"
Lingxian looked around to find the trace of Ji goblin in the vast army of guards.
But there are so many guards that he can’t even see Ji goblin.
"This woman in the temple should have fallen."
The Tibetan demon king said, "That witch is just a fifth-order fairy. It is almost impossible for her to survive in these guards."
Chapter two thousand five hundred and thirty-four I’ve come to take you home
When the Tibetan devil finished this sentence, he closed his eyes and felt everything around him.
"There it is!"
The Tibetan demon king suddenly opened his eyes and looked big!
Boom
The Tibetan Devil waved his robe sleeve and generate beat the guards of the ancient city in front of him so much that a spacious passage emerged.
At the end of the passage, Ji goblin looked a little flustered and hid from behind an ancient city guard.
Escape is extremely embarrassing, but in the eyes of everyone, Ji goblin’s figure is graceful and graceful, and even escape is full of a sense of indescribable surprise!
Wu Daozun moved in his heart.
Ji goblin posture makes him feel deja vu.
When he condensed Zhenwu Daoism and attracted Zhenwu Armageddon, several powerful and extreme virtual shadows appeared in 10 robberies.
One of them, a woman in white with a sword, is enchanting and charming, and the posture of all beings is almost the same as that of Ji goblin!
"It seems that over the years, Ji goblins have also got a lot of opportunities in the demon land."
Wu Daozun thought in his heart.
Among the many old friends who have soared, the person he is least worried about is actually Ji goblin.
It’s hard for other people to take advantage of her, but it’s good not to be played by her.
The magic cave method moves the gods.
In addition, the guards of the ancient city were awakened, and the people rushed towards this place, causing the Tibetan demon king and others to lose track of the demon.
Finding a man among thousands of troops is like looking for a needle in a haystack.
But the Tibetan demon king decided that Ji goblin would not go far.
She deliberately led all the people here just to use the magic army here to kill all the people in Lingxiao Palace.
Out of a special psychology, she will probably observe her outstanding performance in the dark nearby.
The hidden demon king will deliberately say that the demon Ji must have died.
His purpose is to expose Ji goblin!
Ji goblins are also very clever, although in my heart, I not only quickly realized that this should be the lure of the Tibetan Lord, so I stayed put.
It’s a pity that when she heard the words of the Tibetan devil, her mind still showed a little fluctuation.

Suddenly, she has a deep concern about whether the founder can defeat this man like a fiend, and really reach the poor heaven and become a master and make him a general figure from the east.

Li Zhichang told her that although he appeared nearly a thousand years ago, it was not a thousand years since he really lived through the years. In the years, Li Zhichang did not have much advantage compared with Pang Ban.
Pang Spot Li Zhuo saw Li Rehai getting closer and closer in the middle of the road. Before he retired, Li Rehai came to the Magic Palace to see him once. Pang Spot knew that Li Rehai would come to see him again one day.
However, even if Li Rehai is still not in his eyes, the young woman at the top of the tree beside the road in the distance should be carefully cultivated by that person.
In the change of thoughts, Li Rehai has gone from 30 feet to 20 feet, which is already a very dangerous distance. At the top level, it is ten feet away, and it can also hurt people.
And the distance to the realm of Pang and Li is not the distance.
Chapter VI Seed Dispatching
Li Ruohai Zhang Er red gun can not be enlarged by far and near gun tip in Pang spot pupil.
There is still ten feet to go.
Popular and fierce, he was thrown out from behind Lirehai, but he was able to see everything clearly and hear everything in vain.
Of course, he knew that Lirehai’s abandonment was due to the fact that Lirehai was not sure that he could protect him at the moment when he met Pang Spot. Its deeper meaning was to let the popular fierce witness the whole process of his meeting with Pang Spot.
Qin Mengyao involuntarily clenched his hand flying wing sword eyes deeply condensed in pang spot and Lirehai battlefield.
The horse will know how powerful Pang Spot is.
The trees along the bleak road in the autumn wind were blown by a strong force.
At the exit of Yixian Gorge, the hoofed swallow finally walked the most magnificent journey of her life and collapsed in the dust.
Lirehai shouldered a fierce leap in popularity, and a top of the slope outside the gorge was accompanied by a red gun, which had long since turned into a pile of scrap metal and landed in the place where he met Pang Spot.
And pang spot never looked back and rushed through his blockade, and then Lirehai disappeared.
Qin Mengyao, dressed in a pale white dress, appeared from behind Lirehai. Lirehai turned and looked back at this elegant and beautiful swordsman. I can’t thank you enough.
Finally, three words "thank you" came to my lips.
If it weren’t for Qin Mengyao’s innate firm but gentle Lirehai at the last moment, he would never have escaped from Pang Spot’s hand. Even so, he paid the price of being hit hard by all the meridians.
He can still look as normal as ever, but his spirit is too strong to control every inch of muscle without showing the slightest weakness.
Qin Mengyao faint sighed, "Meng Yao and LiXiong together can still make Pang Spot injured and go really respectable and terrible."
Lirehai deeply stared at Qin Mengyao’s way, "I don’t know what the girl did just now to let Pang Spot give a gap in his mind at the moment of fighting, so that I could start a prairie fire and strike the last blow."
Qin Mengyao fairy eyes peep out one silk disappointed look low way, "because I imitated that sword which made Pang Spot retire in those days, although it was different from the original owner, its purpose was to arouse the indelible shadow in Pang Spot’s heart, alas, I succeeded and failed."
Therefore, after the war, Pang Spot will never be shaken by Li Zhichang’s intention to keep his sword twenty years ago. Only after this war can Pang Spot be said to be truly satisfactory. If Li Zhichang had a little psychological advantage over Pang Spot before, it would not be there now.
Lirehai mused, "I don’t know how powerful this sword is, but I never have a chance to try it again."
Qin Mengyao carefree way "LiXiong if you want to recover, today also have a sword meaning master can do it, you and your disciples are now going to Jinling City, if it is predestined friends, you can meet him, maybe even the disciples are now in strange situations, and this person has a way to resolve it."
Lirehai knows that people like Qin Mengyao will never speak out and can leave a shadow in Pang Spot’s heart 20 years ago. I’m afraid it’s almost universal. Maybe this person really has a way to solve the problem of popularity, but he knows his family’s business and he doesn’t think much of someone who can make him do it.
Fierce and popular has rushed to the acupuncture points sealed by Lirehai. He gave a deep ceremony to Qin Mengyao and said, "Please also ask the girl to save my tutor and go out. I am pang, a Taoist priest, and he will certainly not let me go."
Li Ruohai said, "Idiot, it would be a big mistake if you still rely on the Taoist mind to grow magic solutions today. Who told you that you must die before you can practice the Taoist mind to grow magic solutions?"
Qin Mengyao indifferently said, "Brother LiXiong is right. Pang Spot has long been beyond our guess. Brother Feng and Brother LiXiong had better take this opportunity to leave quickly."
Li Ruohai asked, "You still don’t know the girl’s name?"
Qin Mengyao said lightly, "Jade Palace, Qin Mengyao, I want you to find that man, but you have a lot to say with me. You’d better go quickly."
Qin Mengyao in Wuchang City stepped out of an alley and said lightly, "What are you doing with me? My Jade Palace never involves Jianghu right and wrong. Don’t blame me for killing people."
Qin Mengyao’s faction accepted Zhu Yuanzhang’s conferring of a White Sect-Wudang, Shaolin, Changbai and Xining-to form an alliance, and Zhu Puppet listened to his orders.
One of them said, "Don’t be angry, Miss Mengyao."
An aloof monk in white came out. This monk can’t say whether he is handsome or not. If he is secularized, he will make the goddess dump the wind and wander.
However, it is elegant and dusty, which makes people stay away from it.
Qin Mengyao took a casual look at the white monk in front of him and said, "Seventeen sneaky guys are also coming out."
Suddenly, there were seventeen young masters around the white monk.
It’s said that he is young, and Thailand has passed his thirties, but compared with martial arts, this age is the time to be brave and diligent
Followed by the white monk is a monk with a drooping white eyebrow.
Leftovers, Taoists and Vulgarians are the elite of the Rightists.
However, it can make Qin Mengyao note that one of the fat monks is the white monk and the bridled monk.
Qin Mengyao chuckled, "Why don’t you ten come to see me instead of dealing with Pang Ban?"
The monk in white folded his hands and said, "In Shaolin, we need the help of Meng Yao’s girl to find the location of Pang Spot, and we also have the spiritual feeling of Jade Palace’s’ Sword Heart Connect’ to find the location of Pang Spot when we step into the realm of heaven and man. Meng Yao’s girl should know this."
Qin Mengyao smiled faintly. "At the moment, Pang Spot’s injury is really your best chance, but what can I do to help you? Pang Spot never kills the injured person even though killing counts, and it has always been a sword and a gun. Now think about whether you are the right way or Pang Spot is the right way."
Among them, the Changbai Sect Xie Fengdao said, "It doesn’t matter what means to get rid of the magic and defend the Tao, so that the people in heaven will not suffer. Miss Mengyao had better help us find Pang Spot."
Qin Mengyao sneered, "Is it true that I will help you to besiege Pang Spot in the future?"
Qin Mengyao glanced around at random. Ten kinds of masters have been dispersed to secretly block all roads in Qin Mengyao.
Chapter VII defeat
Don’t give up the positive color. "This is the first time that Pang Spot was injured in 60 years. If you miss this opportunity, I’m afraid that no one can control Pang Spot. It’s even worse. It’s impossible to reproduce things like that in your palace and let Pang Spot retire for 20 years."
Qin Mengyao’s coolness and composure are not reluctant to give up. The words are shaken lightly. "Even so, it’s not with me."
The’ Fragrant Family’ in Paizhong said to Qingqiu, "Although your palace has never intervened in the Jianghu, it has always boasted that the authentic Pang spot in the middle-earth mysterious gate is an extraterritorial group of demons. If you wait for him, I’m afraid your palace may not be able to be lucky that Mengyao girl is not an ordinary person. You should know this."
Qin Mengyao chuckled, "I don’t have to worry about the fragrant family’s noble and upright tactics. I didn’t practice until I was ready. I don’t think it’s a trick to look at my brother."
Smell speech to clear autumn and get angry, but it’s hard to answer. Because Qin Mengyao accurately grasped the depth of the skill he practiced, it shows that Qin Mengyao’s eyesight is high, and what he said is not bad. If Pang Spot can’t pick up his Qin Mengyao words, let him and Pang Spot fight alone to prove that he should answer again, and Qin Mengyao must say this.
The rest of the people can’t help but re-evaluate Qin Mengyao. It seems that this jade imperial secretary is not so easy to fool.
Xie Feng, the blade knife of Changbai Sect, said, "It is difficult to find out whether Pang Ban is an enemy or not. In the past 60 years, we have been on the right track. So many martyrs have lost their lives in front of Pang Ban. Let’s be plain earlier. That is, it is better to fight against Pang Ban alone than to face Pang Ban’s siege in its heyday. It is precisely because we are decent people that Pang Ban is determined to besiege him while he is injured that it is a shame for us. Our reputation is worthy of attention!"
Xie Feng’s sincerity makes people have no doubt that he is willing to sacrifice everything.
Even if the rest of the masters want to besiege the wounded Pang Spot and feel guilty, they are swept away by Xie Feng’s words.